28
02 '18
What happens when there is no motivation? When you just don’t have the drive or want to get up and make things happen. Keep things simple. Make things happen anyway. Whether you want to or not. Had a great discussion with an awesome trainer about dedication and how important it is to understand what that…
19
02 '18
Join us for a no pressure trail session today! 50% off training only with a valid student I.D.
19
02 '18
We are very excited about the new starter program here at ASF. It is based off of a challenge we did a few months back and loved it. Now it is an option for anyone looking to take their fitness to the next level, or even to take that first step! Includes unlimited group personal…