I get this question all the time from people I meet that have extra fat they’re looking to shed. And the answer is always this, all diets work if you stick with them. When speaking about diets I have a very strong belief that sticking to a diet long term is almost impossible. You’ll get…
Our Monterey 10K Super race June 06, 2020 is postponed to November 7, 2020. Please check your email from Spartan. Thanks! We are excited to put a team together for the Spartan Super (10k) at Monterey (Toro Park, Salinas, CA) this year and we’d love for you all to join us! Date: November 7, 2020,…
$99 for 21 days of unlimited training. Nutritional consultation Body composition analysis Personalized stretches Cardio Homework Goal setting and planning Everything you need to kick start your weight loss program This program is for new clients only! Before and After Video Testimonials Small Group Training