Covid-19 pandemic has undoubtedly had a major impact on your locally owned fitness studio due to Shelter-In-Place, Stay-At-Home, and Social Distancing measures. Shelter-In-Place started in March 17 and  Stay-At-Home order is extended to end of May. Heather launched virtual workouts, just like every other gyms out there. The current reopening plan putting gym into stage…

How All Steele Fitness Adapting to a Virtual Fitness World Heather from All Steele Fitness began to host Virtual class online via Zoom Monday to Friday 10:30 am. Getting into a Zoom class is super simple. Contact Heather ([email protected])at All Steele Fitness Set up your at home space (plan with or without equipment) Set up…

Bosu ball exercises that’ll whip your entire body into shape. The bosu ball can make your favorite exercises much more challenging (Planks, Burpees, Lunges, Jack, Mountain Climber, etc) The Bosu ball is a great exercise tool to help improve your strength and stability. Heater and Chance from All Steele Fitness demonstrating Bosu core workouts “Plank…

Social Distancing and Shelter In Place are affecting everything we do, including how we exercise. There’s nothing stopping you from getting outside. Go for a walk, run or bicycle. At-home workouts may be your best bet for keeping up your fitness and for those of you who like to sweat at home here are some…

In Sept 2019, KC decided something needed to be done about his weight. Whelp times up! He researched through yelp, google, and Facebook for Personal Training in San Leandro. All signs pointed to All Steele Fitness. KC met with Heather at All Steele Fitness and started his training a few days after. He felt more energized,…

Our Monterey 10K Super race June 06, 2020 is postponed to November 7, 2020. Please check your email from Spartan. Thanks! We are excited to put a team together for the Spartan Super (10k) at Monterey (Toro Park, Salinas, CA) this year and we’d love for you all to join us! Date: November 7, 2020,…

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